Psychotherapy involves open-ended exploration of ways of being and relating to yourself, to others, and to your world. It can offer a range of insights, perspectives and possibilities – ways of inhabiting your life and relationships differently and feeling more fully alive. Sessions are 50 minutes long, weekly, and begin with a 50-minute initial consultation to explore how it might feel to work together. Psychotherapy tends to be open-ended which means we would usually not be working to a fixed number of sessions and can revisit how things are going at any time.
I also offer shorter-term and ad-hoc coaching in person and online. Please contact me for further details.
Background and qualifications:
My background reflects a multifaceted interest in human experience, in how we are shaped and how we shape our lives, individually, and with and alongside others.
Completing an MA and professional training in Psychotherapy and registered with the UKCP
Member of the UKCP Ethics Committee
Trainings in physical theatre, improv and mask work, Butoh, clowning, Buffon, Suzuki Method, View Points, story-telling, creative facilitation and nature-based practices
Center for Trauma and Embodiment at the Justice Resource Institute, Boston, Trauma Sensitive Yoga Facilitation
Psychology and Counselling, The Open University
Founder of Good Moves yoga and movement, Beijing
Acceptance and Commitment Therapy (ACT): introductory level skills intensive, London
Zen Brain: Emotions, Equanimity, and the Embodied Mind, Upaya Zen Center, Santa Fe, New Mexico
Sacred Energy Arts – yoga, tai qi, qi gong and breath work teacher training, Beijing
BPP Law School and previous professional career as an employment lawyer, London
Cycle International d’Etudes Politiques, Sciences Po, Paris funded by an Entente Cordiale scholarship
Human Sciences and Politics, Philosophy and Economics, University of Oxford
